Sometimes I find my lack of attention to be disturbing. So many times I wash my hair while taking a shower but can’t remember whether I washed it or not.
This evening I brushed my teeth. Seconds later I thought how much it sucks that I have to brush my teeth. Then I remembered that I already did that. Sweet.
I don’t think it is memory loss or Alzheimer’s. I think it is just plain not paying attention to what I am doing. My mind spins wildly all the time. I need to get back to my meditation studies.