I guess we all do it because there so much to do and so little time. We get in the habit of rushing everything to try and make it fit into the tiny little slice of life we have left to spare in a day.
We sometimes make it a competition to get something done quickly which only makes matters worse. Who are we competing against? Ourselves. Not good. I catch myself rushing everything and not even remembering that I did it. It’s also bad for your blood pressure.
All we need to do is slow down. Live your life deliberately and appreciate the moment. Do a quality job that takes as much time as it takes. It’s better for your health and whatever you are doing will be done so much better. Enjoy the task or just appreciate a little time for relaxation. It’s difficult but if you take the time to learn then it will totally be worth it.
You’ll experience life as it should be as everyone else in the world spins wildly around like children’s toy tops until they fall over in exhaustion. Don’t let it happen to you. Don’t let it happen to me.